Recognize What you Want to See More Of | @ShadeZahrai #shorts

Let's say a loved one says to you, you really should go back to the gym. How would you feel? Probably not particularly motivated and likely a little body conscious. But if they said, you looked so fit when you were last at the gym, you'd probably feel a little different and perhaps more motivated to return. A principle of human behavior is that the more a behavior is reinforced, the more likely we are to repeat it, and this principle applies to how we communicate. If you want someone to do something, find a way to recognize what you want to see more of, rather than Then, you need to pull your weight more around the house. Try, the house looked so pristine last time you vacuumed and tidied. I really noticed a difference. Give me more of those surprises.