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Calf Raise Machine - AI 비디오 번역 및 다국어 더빙 사례
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Spanish다국어로 제공되는 Calf Raise Machine 스크립트
Original:
This exercise strengthens the calf muscles. Position yourself on the calf raise machine with your toes on the foot platform and heels hanging off. Press through the balls of your feet to lift your heels as high as possible, squeezing your calves at the top. Lower your heels slowly back down, feeling the stretch in your calves at the bottom. Repeat for the specified amount of reps.
Translated:
Este ejercicio fortalece los músculos de la pantorrilla. Colócate en la máquina con los dedos en la plataforma y los talones colgando. Impulsa con las puntas para elevar talones lo más alto posible, apretando pantorrillas arriba. Baja lentamente los talones, sintiendo el estiramiento en tus pantorrillas. Repite las repeticiones indicadas.
이 영상은 사용자가 제작한 것으로, 별도의 검증 절차를 거치지 않았습니다.